Is there anything more synonymous with childhood than swinging on a swing set?
Since swinging is such a common activity for children, you almost forget that there are actual techniques involved when using a swing set!
These techniques are important to learn.
Not only for the safety of your children but also for the overall enjoyment of the set.
In this article, we will use our expertise as a swing set manufacturer to discuss:
- Step-by-step instructions on how to swing on a swing set for kids (with photos).
- Swing set safety tips to teach your kids.
- How to upgrade your child’s swinging experience.
Let’s get right to it!
How to Teach Your Child to Swing on a Swing Set (5 Steps)
Get your swing set ready – here are the steps to teach your child how to use a swing set safely and joyfully:
1. Ensure Your Child Is Secure in the Swing
First things first: Make sure your child is fully fastened into their swing.
There are many types of swings -- belt swings, bucket/baby swings and tire swings, to name a few.
Note the type of swing you have and make sure your child is properly fastened before liftoff!
![A little girl smiling while on a swing set.](https://cdn.shopify.com/s/files/1/0774/9022/5452/files/Step_1-min_480x480.jpg?v=1719339662)
Photo courtesy of gobaplay.
2. Give Them a Push
It’s best to give your child a push for momentum to start the swinging process.
While older kids can certainly create momentum for themselves by kicking off, younger kids may have some difficulty starting.
Over time, you can start teaching your child how to kick off and create momentum themselves.
Before starting the swinging motion, tell your child to hold firmly onto the chains or ropes at all times.
![A little girl on a swing with a woman standing behind her waiting to push.](https://cdn.shopify.com/s/files/1/0774/9022/5452/files/Step_2-min_480x480.jpg?v=1719339709)
Photo courtesy of gobaplay.
3. Kick Legs Forward
This next movement is a crucial one to master.
To maintain momentum on a swing set, instruct your child to extend their legs when swinging forward.
The best way to do this is to stand in front of them while they are swinging and really emphasize straightening their legs as far as possible.
Tell them exactly when to straighten their legs (once they start going forward on the swing). Have them slightly lean back when moving forward.
![Two little girls smiling while swinging on a swing set with their legs forward.](https://cdn.shopify.com/s/files/1/0774/9022/5452/files/Step_3-min_480x480.jpg?v=1719339795)
Photo courtesy of gobaplay.
4. Tuck Legs Backward
Once your child masters kicking their legs forward, it’s time to teach them how to tuck their legs when going backward.
What tucking your legs does is build more momentum to swing highly and faster.
Again, stand in front of your child while on the swing and teach them when to tuck their legs (while descending from the top position in the air). Have them lean slightly forward while swinging back.
Eventually, enough practice will make the kick legs forward-tuck legs backward movement second nature! This movement is also the key to how to swing high on a swing set.
![Two girls smiling while swinging on a swing set, tucking their legs backward.](https://cdn.shopify.com/s/files/1/0774/9022/5452/files/Step_4-min_480x480.jpg?v=1719339887)
Photo courtesy of gobaplay.
5. Teach Your Kids How to Stop Swinging
You next must teach your child how to stop their swinging motion.
To safely stop swinging, instruct your child to stop the kick legs forward - tuck legs backward movement.
You can also teach them to stop their momentum by dragging their feet on the ground. However, be careful using this technique with too much momentum.
![Two girls smiling while on a swing set.](https://cdn.shopify.com/s/files/1/0774/9022/5452/files/Step_5-min_480x480.jpg?v=1719339955)
Photo courtesy of gobaplay.
17 Must-Follow Swing Set Safety Tips
You now know how to swing on a swing set safely.
But to ensure that your child is completely protected from a swing set injury, you must follow the safety tips below.
These tips were pulled from our article “Are Metal Swing Sets Safe”.
#1: Ensure your swing set is assembled correctly and placed in an area free of surrounding obstacles. Proper swing set installation is ESSENTIAL for the safety of your set.
#2: Anchor your swing set, as shown below:
![Depiction of how to anchor a swing set from an instructions manual.](https://cdn.shopify.com/s/files/1/0774/9022/5452/files/Swing_Set_Anchors-min_480x480.png?v=1719340029)
Photo courtesy of gobaplay.
If you need anchors for your swing set, check out our gobaplay Ground Anchor Kit.
#3: Supervise your young children while on the swing set.
#4: Don’t exceed the swing set weight limits.
#5: Have your child wear full-foot enclosing footwear. No flip-flops, sandals or clogs.
#6: NEVER wear loose clothing, hood and neck drawstrings, scarves or cord-connected items.
#7: If your swing set is modular (i.e. has multiple structures), only allow for age-appropriate activities.
A modular swing set:
![A modular metal swing set.](https://cdn.shopify.com/s/files/1/0774/9022/5452/files/Modular_Swing_Set-min_82b1facf-7188-4990-b7d2-baea4693bdc0_480x480.jpg?v=1719340188)
Photo courtesy of gobaplay.
#8: Limit the number of users to the manufacturer’s guidelines (this should be stated in their owner’s manual).
#9: Never stand on or jump off the swings.
#10: Never walk behind, between, in front of or close to moving items.
#11: Don’t swing empty seats.
#12: Teach your children to sit at the center of the swing with their full weight on the seats.
#13: Don’t get on the swing set while it’s in motion.
#14: Avoid the equipment if it’s wet.
#15: No bike or sports helmet while swinging.
#16: Don’t allow your child to pull or twist the swing chains or ropes to loop them over the support bar. Also, don’t add length to the rope or chain.
#17: Regularly inspect your swing set for damaged parts. If you notice damages, repair them immediately.
Looking to Upgrade Your Swing Set?
Soaring through the air on a swing set is one of the great joys of childhood.
Now that you know how to teach your kids to swing on a swing set, you can rest easy knowing that your little ones will be secure during playtime!
One of the great things about swing sets is their flexibility.
If your child gets bored with one swing, some swing sets (like our gobaplay swing sets) will let you change out the swings to make your child’s swinging adventures new again.
To avoid getting bored with the same swing, check out our range of gobaplay Tree Swings.
They are compatible with most swing sets, come in different shapes/colors and are reasonably priced ($55-$129).
Our Hanging Round Tent Swing is particularly favored by families:
![A mother sitting with her son in a grey tent swing on a single swing set.](https://cdn.shopify.com/s/files/1/0774/9022/5452/files/Hanging_Round_Tent_Swing-min_480x480.jpg?v=1719340234)
Enjoy a happy (and safe) playtime with your kids!